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Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621

Bread BRIDGFORD FOODS CORPORATION Branded
286 Calories
10.7g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.6mg 20%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%
Folate, total 57 UG 14%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 161 MG 3%
Sodium, Na 429 MG 19%

Related Foods in Bread

Food Calories Protein Carbs Fat
GENERAL MILLS — Old El Paso Flour Tortilla Mini Taco Boats 40 Count 333 6.3g 52.1g 12.5g GENERAL MILLS — Pillsbury Mini Cinnis Mini Pull-Apart Rolls 18 Count 312 6.5g 50.7g 9.1g PEPPERIDGE FARM BREAD ITALIAN SWEET 263 8.8g 52.6g 2.6g Barely Bread — 100% Grain-Free Bagels - Cinnamon-Raisin 308 11.5g 29.5g 15.4g Barely Bread — 100% Grain-Free Sliced Bread Loaf 346 11.5g 23.1g 19.2g Barely Bread — 100% Grain-Free Bagels - Onion-Garlic-Sea Salt 321 11.5g 28.2g 18.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621

Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621 is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, WHEAT FIBER, ASCORBIC ACID (VITAMIN C), CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621 include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621 gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621

See how Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621 compares to other foods in terms of nutrition:

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