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Island Purified Water — BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS

Snack, Energy & Granola Bars Island Purified Water Company Branded
455 Calories
9.1g Protein
72.7g Carbs
15.9g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 72.7g 26%
Dietary Fiber 9.1g 33%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 72.7g 74%
Fat 15.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 205 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
88 ACRES — TRIPLE BERRY SEED BAR, TRIPLE BERRY 400 11.1g 53.3g 17.8g NUTTZO — NUT & SEED BUTTER SNACK 475 27.5g 30g 30g EXO — CRICKET PROTEIN BAR, BANANA BREAD 467 16.7g 50g 23.3g EVO HEMP — FRUIT & NUT HEMP BAR, CHERRY WALNUT 417 14.6g 45.8g 22.9g KIZE — RAW ENERGY BAR, PEANUT BUTTER 467 24.4g 44.4g 22.2g HONEY STINGER — ORGANIC ENERGY CHEWS, CHERRY BLOSSOM 320 2g 78g 0g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS

Gullon Breakfast Yogurt Crunch Biscuits with Whole Grains from Island Purified Water Company provide 455 calories per 22g serving with 9g of protein, 73g of carbs, 16g of fat, and 9g of fiber. Whole grain oat, barley, and wheat biscuits with a yogurt filling and a berry fruit blend, they are a high-fiber breakfast snack.

Ingredients

WHOLEGRAIN CEREALS (OAT FLAKES, WHEAT MALTED FLAKES, WHOLE BARLEY FLOUR), FILLING (SUGAR, LOWFAT DRY YOGURT, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), WHEAT STARCH, HIGH OLEIC SUNFLOWER OIL, NONFAT, DRY MILK, SOY LECITHIN, LACTIC ACID, ARTIFICIAL FLAVOR), SUGAR, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), HIGH OLEIC SUNFLOWER OIL, FRUIT BLEND [FRUIT (STRAWBERRY, RASPBERRY AND BLACK CURRANT), WHEAT, SYRUP, BEET SYRUP, CANE SYRUP, GLYCEROL, SUGAR, WHEAT FIBRE, PECTIN, PALM OIL, MALIC ACID, CITRIC ACID, NATURAL FLAVOR], OLIGOFRUCTOSE, CORN FLAKES (CORN, SALT, SUGAR, BARLEY MALT SYRUP), ACACIA (GUM ARABIC), WHOLE BARLEY FLOUR, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, NATURAL FLAVOR.

Dietary Information

BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Island Purified Water — BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS

See how Island Purified Water — BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS compares to other foods in terms of nutrition:

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