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Clif Bar and, PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.3 MG | 65% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 11.1 MG | 69% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Folate, total | 222 UG | 56% | |
| Vitamin B-12 | 1.7 UG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 5 MG | 28% | |
| Phosphorus, P | 56 MG | 4% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
About PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER
Peanuts and organic peanut butter give this Clif Kid bar its identity, built on an organic oat blend with organic tapioca syrup, organic cane syrup, organic peanut butter chips and a white coating made from organic dried cane syrup. A 36 gram serving has 361 calories, 8.33 grams of protein, 13.89 grams of fat, 58.33 grams of carbs and 5.60 grams of fiber, a bit more protein and fat than Clif's fruit flavored bars.
Ingredients
ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUTS, ORGANIC FIG PASTE, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC PEANUT BUTTER CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC PALM KERNEL SOLIDS, ORGANIC PEANUT FLOUR, ORGANIC SOY LECITHIN), ORGANIC WHITE COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), NATURAL FLAVORS, ORGANIC MILLED FLAXSEED, ORGANIC PEANUT FLOUR, SEA SALT, ORGANIC NATURAL FLAVOR, BAKING SODA. VITAMINS & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT. B3), BETA CAROTENE (VIT. A), THIAMIN MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12).
Dietary Information
PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER include Thiamin (83% DV) , Vitamin B-12 (70% DV) , Niacin (69% DV) , Vitamin C, total ascorbic acid (65% DV) , and Vitamin B-6 (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER gets 9% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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