PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS vs PEANUT BUTTER CUP BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 14 out of 19 nutrient categories
PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 14
vs
PEANUT BUTTER CUP BAR: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | PEANUT BUTTER CUP BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 400 cal | |
| Protein | 8.3 g | 40 g | |
| Carbs | 58.3 g | 34 g | |
| Fat | 13.9 g | 16 g | |
| Fiber | 5.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | PEANUT BUTTER CUP BAR | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | PEANUT BUTTER CUP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 100 MG | |
| Iron, Fe | 5 MG | 0.8 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 264 MG | 280 MG | |
| Sodium, Na | 500 MG | 320 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |