BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS vs BLUEBERRY ALMOND BREAKFAST BARS
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND BREAKFAST BARS wins in 6 out of 12 nutrient categories
BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS: 3
vs
BLUEBERRY ALMOND BREAKFAST BARS: 6
(3 ties)
Overview
| Nutrient | BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS | BLUEBERRY ALMOND BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 440 cal | |
| Protein | 9.1 g | 6 g | |
| Carbs | 72.7 g | 64 g | |
| Fat | 15.9 g | 18 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS | BLUEBERRY ALMOND BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS | BLUEBERRY ALMOND BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 205 MG | 40 MG |