BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS vs DARK CHOCOLATE BANANA FRUIT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BANANA FRUIT BARS wins in 6 out of 12 nutrient categories
BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS: 3
vs
DARK CHOCOLATE BANANA FRUIT BARS: 6
(3 ties)
Overview
| Nutrient | BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS | DARK CHOCOLATE BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 342 cal | |
| Protein | 9.1 g | 2.6 g | |
| Carbs | 72.7 g | 76.3 g | |
| Fat | 15.9 g | 5.3 g | |
| Fiber | 9.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS | DARK CHOCOLATE BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST YOGURT CRUNCH BISCUITS WITH WHOLE GRAINS | DARK CHOCOLATE BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 205 MG | 39 MG |