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Island Purified Water, BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS
Gullon Breakfast Yogurt Biscuits with Whole Grains from Island Purified Water Company offer 409 calories per 22g serving with 9g of protein, 73g of carbs, 16g of fat, and 9g of fiber. Made from whole wheat, oat, barley, and rye flours with a yogurt filling and oligofructose, these biscuits are a high-fiber, whole grain snack.
Ingredients
WHOLE GRAIN CEREALS (WHOLE WHEAT FLOUR, OAT FLAKES, WHOLE BARLEY FLOUR, WHOLE RYE FLOUR), FILLING [MALTITIOL, LOWFAT DRY YOGURT, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), WHEAT STARCH, HIGH OLEIC SUNFLOWER OIL, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID, ARTIFICIAL FLAVOR], MALTITOL, HIGH OLEIC SUNFLOWER OIL, OLIGOFRUCTOSE, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), NONFAT DRY MILK, SOY LECITHIN, SODIUM BICARBONATE, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVORS, CONTAINS WHEAT GLUTEN, MILK AND SOY.
Dietary Information
BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 409 calories per 100 grams, BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS gets 9% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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