BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS vs MINI CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS wins in 5 out of 11 nutrient categories
BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS: 5
vs
MINI CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 469 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 72.7 g | 68.8 g | |
| Fat | 15.9 g | 18.8 g | |
| Fiber | 9.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 227 MG | 172 MG |