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Know what is on your plate.

Amy's Kitchen, BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE

Frozen Breakfast Sandwiches, Biscuits & Meals Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

0 Calories
8.1g Protein
10.6g Carbs
8.9g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 29%
Carbs 10.6g 38%
Fat 8.9g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 332mg 14%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.7g 6%
Total Sugars 3.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.4mg 8%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 281 MG 6%
Sodium, Na 332 MG 14%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.

About BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE

BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 10.6g of carbohydrates, and 8.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC MUSHROOMS, ORGANIC ROASTED RED POTATOES, ORGANIC BROCCOLI, ORGANIC ONIONS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARBANZO BEAN FLOUR, ORGANIC QUINOA, ORGANIC GREEN ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC KETCHUP (ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVOR), ORGANIC TOMATOES, ORGANIC LONG GRAIN RED RICE, ORGANIC BASIL, SEA SALT, GLUTEN FREE OATS*, ORGANIC PARSLEY, NUTRITIONAL YEAST, ORGANIC GREEN LENTILS, ORGANIC BELL PEPPERS, FILTERED WATER, ORGANIC POTATOES, ORGANIC RICE FLOUR, ORGANIC GARLIC, SPICES, ORGANIC FLAX SEED MEAL, TURMERIC, ORGANIC TAPIOCA STARCH, ORGANIC AGAVE SYRUP, HICKORY SMOKE FLAVOR, BLACK PEPPER, YEAST, ORGANIC POTATO FLOUR, ORGANIC CANE SUGAR, ORGANIC RICE BRAN EXTRACT.

Compare Amy's Kitchen, BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE

See how Amy's Kitchen, BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE compares to other foods in terms of nutrition:

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