BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU vs SWEET MAPLE FLAVOR STUFFED WAFFLE
Nutrition comparison per 100 g serving
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BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU wins in 5 out of 10 nutrient categories
BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU: 5
vs
SWEET MAPLE FLAVOR STUFFED WAFFLE: 4
(1 ties)
Overview
| Nutrient | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | SWEET MAPLE FLAVOR STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 409 cal | |
| Protein | 8.1 g | 11.8 g | |
| Carbs | 10.6 g | 29.9 g | |
| Fat | 8.9 g | 26.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | SWEET MAPLE FLAVOR STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 94 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 281 MG | 142 MG | |
| Sodium, Na | 332 MG | 630 MG |