BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU vs TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE
Nutrition comparison per 100 g serving
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TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE wins in 5 out of 10 nutrient categories
BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU: 4
vs
TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE: 5
(1 ties)
Overview
| Nutrient | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 120 cal | |
| Protein | 8.1 g | 7.5 g | |
| Carbs | 10.6 g | 8.5 g | |
| Fat | 8.9 g | 6.5 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Potassium, K | 281 MG | 285 MG | |
| Sodium, Na | 332 MG | 350 MG |