BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU vs BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE
Nutrition comparison per 100 g serving
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BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU wins in 6 out of 10 nutrient categories
BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU: 6
vs
BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE: 3
(1 ties)
Overview
| Nutrient | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | Winner |
|---|---|---|---|
| Calories | 0 cal | 100 cal | |
| Protein | 8.1 g | 7 g | |
| Carbs | 10.6 g | 9 g | |
| Fat | 8.9 g | 4 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 281 MG | 220 MG | |
| Sodium, Na | 332 MG | 280 MG |