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Know what is on your plate.

Nasoya, BREAKFAST SCRAMBLE CHORIZO-INSPIRED PROTEIN-RICH TOFU SCRAMBLE MADE WITH HEARTY POTATOES AND GREEN PEPPERS SUPERFOOD SKILLET, BREAKFAST SCRAMBLE

Breakfast Sandwiches, Biscuits & Meals Nasoya Foods USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
9.6g Protein
7.6g Carbs
11.6g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 33%
Carbs 7.6g 26%
Fat 11.6g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 7.6g 3%
Dietary Fiber 2.5g 9%
Total Sugars 1.0g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.6mg 9%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 207 MG 4%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About BREAKFAST SCRAMBLE CHORIZO-INSPIRED PROTEIN-RICH TOFU SCRAMBLE MADE WITH HEARTY POTATOES AND GREEN PEPPERS SUPERFOOD SKILLET, BREAKFAST SCRAMBLE

BREAKFAST SCRAMBLE CHORIZO-INSPIRED PROTEIN-RICH TOFU SCRAMBLE MADE WITH HEARTY POTATOES AND GREEN PEPPERS SUPERFOOD SKILLET, BREAKFAST SCRAMBLE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.6g of protein, 7.6g of carbohydrates, and 11.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC RUSSET POTATO, ORGANIC GREEN PEPPER, ORGANIC CANOLA OIL, WATER, CONTAINS 2% OR LESS OF: ORGANIC SOY FLOUR, ORGANIC PAPRIKA, SEA SALT, ORGANIC CANE SUGAR, SMOKED SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC TURMERIC, ORGANIC CUMIN POWDER, ORGANIC GRANULATED GARLIC, ORGANIC ANCHO CHILI PEPPER, ORGANIC CHIPOTLE CHILI PEPPER, ORGANIC CAYENNE CHILI POWDER, ORGANIC CORIANDER, ORGANIC ONION POWDER, ORGANIC OREGANO.

Calorie Breakdown

At 167 calories per 100 grams, BREAKFAST SCRAMBLE CHORIZO-INSPIRED PROTEIN-RICH TOFU SCRAMBLE MADE WITH HEARTY POTATOES AND GREEN PEPPERS SUPERFOOD SKILLET, BREAKFAST SCRAMBLE gets 23% of its calories from protein, 18% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nasoya, BREAKFAST SCRAMBLE CHORIZO-INSPIRED PROTEIN-RICH TOFU SCRAMBLE MADE WITH HEARTY POTATOES AND GREEN PEPPERS SUPERFOOD SKILLET, BREAKFAST SCRAMBLE

See how Nasoya, BREAKFAST SCRAMBLE CHORIZO-INSPIRED PROTEIN-RICH TOFU SCRAMBLE MADE WITH HEARTY POTATOES AND GREEN PEPPERS SUPERFOOD SKILLET, BREAKFAST SCRAMBLE compares to other foods in terms of nutrition:

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