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Know what is on your plate.

Giant Eagle, BREAKFAST SAUSAGE

Sausages, Hotdogs & Brats Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

289 Calories
17.8g Protein
0g Carbs
22.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.8g 44%
Carbs 0g 0%
Fat 22.2g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 644mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 644 MG 28%

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • Good source of Sodium, Na (28% DV).

About BREAKFAST SAUSAGE

Giant Eagle Breakfast Sausage is a pork sausage seasoned with salt, spices, and dextrose with caramel color added. Each 45g serving has 289 calories, 17.78g protein, no carbs, and 22.22g fat. With zero carbohydrates and solid protein, it suits low-carb and ketogenic breakfast plates but delivers most of its calories from fat.

Ingredients

PORK, WATER, SEASONINGS (SALT, SPICES, DEXTROSE), CARAMEL COLOR.

Dietary Information

BREAKFAST SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST SAUSAGE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, BREAKFAST SAUSAGE gets 25% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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