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Heinz Frozen Food, BREAKFAST MINI BAGELS

Pizza Heinz Frozen Food Company Branded
216 Calories
10.2g Protein
31.8g Carbs
5.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 466mg 20%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 22%
Carbs 31.8g 67%
Fat 5.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.1 MG 11%
Sodium, Na 466 MG 20%

Related Foods in Pizza

Food Calories Protein Carbs Fat
Raley's, THIN CRUST MARGHERITA PIZZA 200 11.6g 21.1g 7.4g Raley's, THIN CRUST PIZZA 182 12.4g 18.3g 6.6g Raley's, THIN CRUST PIZZA, SPINACH & FETA 212 12.1g 20.2g 9.1g Raley's, WOOD FIRED CRUST PIZZA, ROASTED VEGETABLES 207 8g 28g 6.7g Raley's, WOOD FIRED CRUST PIZZA, BUFFALO MOZZARELLA 229 10g 27.1g 7.9g Raley's, WOOD FIRED CRUST PIZZA, PESTO & GOAT CHEESE 263 10.5g 28.6g 12.0g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (20% DV).

About BREAKFAST MINI BAGELS

Bagel Bites Breakfast Mini Bagels by Heinz Frozen Food are small breakfast pizzas topped with scrambled eggs, cooked bacon, mozzarella cheese, and cheddar cheese sauce, delivering 216 calories, 10.23g of protein, and 31.82g of carbs per 88g serving. Combining egg, bacon, and two types of cheese in a convenient bite-sized bagel format, they are a quick, protein-containing morning snack option.

Ingredients

BAGEL HALVES: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, TOPPING: EGG WHITE, WHOLE EGG, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE [COLOR], SAUCE: CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE [COLOR], BETA-APO-8-CAROTENAL [COLOR]).

Dietary Information

Notable micronutrients in BREAKFAST MINI BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, BREAKFAST MINI BAGELS gets 19% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Heinz Frozen Food, BREAKFAST MINI BAGELS

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