BREAKFAST MINI BAGELS vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
BREAKFAST MINI BAGELS: 3
vs
FOUR CHEESE MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | BREAKFAST MINI BAGELS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 216 cal | 238 cal | |
| Protein | 10.2 g | 11.6 g | |
| Carbs | 31.8 g | 23.8 g | |
| Fat | 5.1 g | 10.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MINI BAGELS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | BREAKFAST MINI BAGELS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 466 MG | 592 MG |