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Emedia, BREAKFAST BOWL, APPLE CINNAMON

Frozen Breakfast Sandwiches, Biscuits & Meals Emedia Branded
82 Calories
2.2g Protein
17.4g Carbs
0.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 17.4g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.4g 87%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 19 MG 1%

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Food Calories Protein Carbs Fat
Kellogg, SAUSAGE, EGG & CHEESE BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE 296 10.2g 23.5g 17.4g Kellogg, SAUSAGE, EGG & CHEESE BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE 296 10.2g 23.5g 17.4g Worthington, SOUTHWEST SUNRISE A SPICY BLACK BEAN AND EGG PATTY WITH POTATOES AND PEPPER JACK CHEESE ON AN ENGLISH MUFFIN THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES, SOUTHWEST SUNRISE 211 12.6g 25.3g 8.4g Giant Eagle, SAUSAGE GRIDDLE CAKE SANDWICHES, EGG & CHEESE 352 9.5g 28.6g 21.9g Bob Evans Farms, ENGLISH MUFFINS 207 10.8g 22.5g 7.2g Hillshire, EGG & CHEESE ON BAGEL SANDWICH, EGG & CHEESE 267 11.4g 37.1g 7.6g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About BREAKFAST BOWL, APPLE CINNAMON

Wild Veggie Apple Cinnamon Breakfast Bowl is a light frozen meal made with apples, organic pearl barley, steel cut oats, and quinoa. Each 184g serving provides just 82 calories and 2.2g fiber with only 17.4g carbs, making it a very low-calorie, whole-grain breakfast option.

Ingredients

WATER, APPLES (APPLES, CITRIC ACID, ASCORBIC ACID), ORGANIC PEARL BARLEY, ORGANIC WHOLE GRAINS (ORGANIC STEEL CUT OATS, ORGANIC QUINOA), ORGANIC BROWN SUGAR, CINNAMON POWDER, SEA SALT.

Dietary Information

BREAKFAST BOWL, APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BREAKFAST BOWL, APPLE CINNAMON gets 11% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Emedia, BREAKFAST BOWL, APPLE CINNAMON

See how Emedia, BREAKFAST BOWL, APPLE CINNAMON compares to other foods in terms of nutrition:

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