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Ruiz Food Products, BAKED TORTILLA, EGG, CHEESE + SAUSAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BAKED TORTILLA, EGG, CHEESE + SAUSAGE
El Monterey's baked tortilla wraps scrambled eggs, cheese and sausage inside a flour tortilla made with wheat flour, water and vegetable oil, plus dough conditioners like wheat gluten, sugar and modified food starch. The eggs themselves include pasteurized whole eggs, nonfat milk and soybean oil. A 142 gram serving has 254 calories, 9.86 grams protein, 12.68 grams fat, 24.65 grams carbs and 0.70 grams fiber, a combination that works as a handheld breakfast item.
Ingredients
FLOUR TORTILLA - (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), DOUGH CONDITIONERS (WHEAT GLUTEN, SUGAR, YEAST, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE), SALT, SCRAMBLED EGGS - (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC [ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRACT), MONTEREY JACK CHEESE - MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PORK SAUSAGE - (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEDDAR CHEESE - CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), CONTAINS 2% OR LESS - ONION, GREEN CHILI (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPER (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), GRANULATED ONION, SALT, SPICE, GRANULATED GARLIC, PAPRIKA, CHILI PEPPER, SUGAR, SAVORY SEASONING (WITH MALTODEXTRIN)
Dietary Information
Notable micronutrients in BAKED TORTILLA, EGG, CHEESE + SAUSAGE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, BAKED TORTILLA, EGG, CHEESE + SAUSAGE gets 16% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products, BAKED TORTILLA, EGG, CHEESE + SAUSAGE
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- Ruiz Food Products, BAKED TORTILLA, EGG, CHEESE + SAUSAGE vs Kroger, ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON BITES, ALL AMERICAN OMELET
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