BAKED TORTILLA vs SAUS'GE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED TORTILLA: 5
vs
SAUS'GE: 5
(1 ties)
Overview
| Nutrient | BAKED TORTILLA | SAUS'GE | Winner |
|---|---|---|---|
| Calories | 254 cal | 120 cal | |
| Protein | 9.9 g | 5.4 g | |
| Carbs | 24.7 g | 12.9 g | |
| Fat | 12.7 g | 5.4 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED TORTILLA | SAUS'GE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BAKED TORTILLA | SAUS'GE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 66 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 479 MG | 340 MG |