BREAKFAST BLACK BEANS & TOMATOES BURRITO, BREAKFAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About BREAKFAST BLACK BEANS & TOMATOES BURRITO, BREAKFAST
BREAKFAST BLACK BEANS & TOMATOES BURRITO, BREAKFAST is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.5g of carbohydrates, and 5.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC ROASTED POTATOES, ORGANIC BLACK BEANS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, SPICES, ORGANIC CILANTRO, BLACK PEPPER, ORGANIC JALAPENO PEPPERS.
Calorie Breakdown
At 171 calories per 100 grams, BREAKFAST BLACK BEANS & TOMATOES BURRITO, BREAKFAST gets 17% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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