BREAKFAST BLACK BEANS & TOMATOES BURRITO vs TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAKFAST BLACK BEANS & TOMATOES BURRITO: 5
vs
TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BLACK BEANS & TOMATOES BURRITO | TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 248 cal | |
| Protein | 7.1 g | 12.4 g | |
| Carbs | 23.5 g | 8.0 g | |
| Fat | 5.3 g | 18.6 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BLACK BEANS & TOMATOES BURRITO | TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BREAKFAST BLACK BEANS & TOMATOES BURRITO | TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 318 MG | 673 MG |