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Bi-Lo, BREADSTICKS, GARLIC

Frozen Bread & Dough Bi-Lo Inc. Branded
300 Calories
8g Protein
46g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 4mg 22%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 46g 73%
Fat 9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 4 MG 22%
Potassium, K 118 MG 3%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).

About BREADSTICKS, GARLIC

SE Grocers garlic breadsticks made with enriched wheat bread and a Parmesan garlic spread containing soybean oil, Parmesan cheese, dehydrated garlic, parsley, and palm oil. Per 50g: 300 calories, 8g protein, 46g carbs, and 9g fat. A frozen take-and-bake breadstick with real Parmesan and garlic spread applied before baking; the citrus fiber in the spread aids emulsification.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, AMYLASE, VEGETABLE OIL (CANOLA AND/OR SOYA), ENZYMES. SPREAD: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE AND MICROBIAL ENZYME), DEHYDRATED GARLIC, PALM OIL, SALT, CITRUS FIBER, NATURAL FLAVOR, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR).

Dietary Information

Notable micronutrients in BREADSTICKS, GARLIC include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BREADSTICKS, GARLIC gets 11% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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