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Ahold — FRENCH TOAST STICKS, ORIGINAL

Frozen Bread & Dough Ahold USA, Inc. Branded
282 Calories
4.6g Protein
36.4g Carbs
13.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 36.4g 13%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 8%
Carbs 36.4g 67%
Fat 13.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.6 MG 9%
Sodium, Na 309 MG 13%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Bridgford — CINNAMON PULL-APART MONKEY BREAD, CINNAMON 351 5.3g 47.4g 15.8g WEIS, CLASSIC BAGELS, PLAIN, PLAIN 246 8.8g 52.6g 0g WEIS QUALITY, CLASSIC TEXAS TOAST, GARLIC, GARLIC 300 7.5g 42.5g 10g Rhodes — BISCUITS, SOUTHERN STYLE 306 6.5g 37.1g 14.5g Wal-Mart — CHEESE WITH GARLIC TEXAS TOAST, CHEESE WITH GARLIC 333 10.4g 35.4g 16.7g Rudolph — JANIE'S COOKIE CO, CHOCOLATE CHUNK COOKIE DOUGH 357 3.6g 50g 14.3g

About FRENCH TOAST STICKS, ORIGINAL

Ahold Original French Toast Sticks are enriched wheat bread coated in a spiced egg and corn flour batter and fried in soybean oil. Per 110g: 282 calories, 4.6g protein, 1.8g fiber, 36.4g carbs, 13.6g fat, a classic sweet breakfast treat ready to heat and serve with maple syrup or fruit dipping sauce.

Ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, METHYLCELLULOSE, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL.

Calorie Breakdown

At 282 calories per 100 grams, FRENCH TOAST STICKS, ORIGINAL gets 6% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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