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Chopsies, GARLIC KNOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About GARLIC KNOTS
Chopsie's Garlic Knots provide 339 calories per 56g with 10.71g protein, 62.5g carbs, and 3.6g fiber. Made from flour, apple juice, water, soybean oil, garlic, oregano, yeast, and spices — a lightly seasoned frozen bread roll with garlic and herb flavor, ready to bake for a soft, doughy side suited for pasta or dipping.
Ingredients
FLOUR, APPLE JUICE, WATER, SOYBEAN OIL, GARLIC, SALT, YEAST, OREGANO, SPICES,.
Dietary Information
Notable micronutrients in GARLIC KNOTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, GARLIC KNOTS gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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