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Five M — BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING, BREADED SHRIMP

Frozen Fish & Seafood Five M Group Branded
250 Calories
8.9g Protein
19.6g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 589mg 26%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 20%
Carbs 19.6g 45%
Fat 15.2g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 58 MG 1%
Sodium, Na 589 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Safeway — RAW SHRIMP 88 17.7g 0.9g 1.3g Winn-Dixie — COOKED SHRIMP 94 17.7g 1.2g 1.2g Winn-Dixie — COOKED SHRIMP 94 17.7g 1.2g 1.2g Winn-Dixie — COOKED SHRIMP PEELED AND DEVEINED TAIL OFF 94 21.2g 0g 1.2g Winn-Dixie — RAW SHRIMP 31 7.9g 0g 0g Winn-Dixie — SOCKEYE SALMON FILLETS 71 14.2g 0g 1.3g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING, BREADED SHRIMP

Legal Sea Foods panko breaded butterfly shrimp provides 250 calories per 112g serving with 9g protein, 20g carbs, and 15g fat. Made from whole shrimp in a crispy panko-style breading with tapioca starch and wheat flour, they are a premium frozen seafood suitable for baking or air frying.

Ingredients

SHRIMP, SALT, WATER, MODIFIED FOOD STARCH (TAPIOCA CONTAINS VEGETABLE OIL [PERILLA OIL, COCONUT OIL (HIGHLY REFINED) AND PALM OIL]), WHEAT FLOUR, MODIFIED FOOD STARCH (CORN), SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), WHEAT FLOUR, DEXTROSE, YEAST.

Dietary Information

Notable micronutrients in BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING, BREADED SHRIMP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING, BREADED SHRIMP gets 14% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Five M — BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING, BREADED SHRIMP

See how Five M — BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING, BREADED SHRIMP compares to other foods in terms of nutrition:

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