BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING vs WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING: 4
vs
WILD ALASKAN SOCKEYE SALMON: 4
(3 ties)
Overview
| Nutrient | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 153 cal | |
| Protein | 8.9 g | 21.8 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 589 MG | 59 MG |