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Wegmans Food — BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN

Frozen Poultry, Chicken & Turkey Wegmans Food Markets, Inc. Branded
171 Calories
10.7g Protein
20.7g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 507mg 22%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.7mg 4%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 29%
Carbs 20.7g 57%
Fat 5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 1 MG 0%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (22% DV).

About BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN

BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 20.7g of carbohydrates, and 5g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

CHICKEN MEAT (CHICKEN MEAT, CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT, ALCOHOL, VINEGAR], CORN STARCH, RICE VINEGAR*, MIRIN, SALT).

Dietary Information

Notable micronutrients in BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN gets 25% of its calories from protein, 48% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN

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