BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE vs CHICKEN MID JOINT WING
Nutrition comparison per 100 g serving
Ad 468x60
BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE wins in 5 out of 11 nutrient categories
BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE: 5
vs
CHICKEN MID JOINT WING: 3
(3 ties)
Overview
| Nutrient | BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Calories | 171 cal | 167 cal | |
| Protein | 10.7 g | 17.7 g | |
| Carbs | 20.7 g | 0 g | |
| Fat | 5 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 507 MG | 312 MG |