BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE vs CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED wins in 7 out of 11 nutrient categories
BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE: 2
vs
CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED: 7
(2 ties)
Overview
| Nutrient | BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED | Winner |
|---|---|---|---|
| Calories | 171 cal | 169 cal | |
| Protein | 10.7 g | 16.2 g | |
| Carbs | 20.7 g | 16.2 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 507 MG | 423 MG |