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Frito-Lay, BREADED CHEESE SNACKS, JALAPENO & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About BREADED CHEESE SNACKS, JALAPENO & CHEESE
Frito-Lay Breaded Jalapeno and Cheese Snacks are breaded corn-based snacks filled with a jalapeno and cheese filling and coated in a crispy breading. Each 52g serving has 308 calories, 9.62g protein, 26.92g carbs, 17.31g fat, and 5.8g fiber, a high-fiber, protein-rich frozen or snack-aisle appetizer with bold jalapeno heat and cheese flavor.
Ingredients
BLEACHED WHEAT FLOUR, AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, RED AND GREEN JALAPENO PEPPERS, YELLOW CORN MEAL, RED BELL PEPPERS, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEMI-SOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, RED AND GREEN BELL PEPPER POWDER, CREAM, ONION POWDER, SALT, SKIM MILK, WHEY, BUTTER (CREAM, SALT), CORN OIL, GARLIC POWDER, SPICES, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, CORN GERM, SUGAR, YEAST, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE), SODIUM PHOSPHATE, MODIFIED POTATO STARCH, RICE FLOUR, DEXTRIN, SODIUM HEXAMETAPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, SORBIC ACID (PRESERVATIVE), CITRIC ACID, LACTIC ACID, MODIFIED CELLULOSE, CELLULOSE GUM, POWDERED CELLULOSE, XANTHAN GUM, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), AND SUNFLOWER OIL.
Dietary Information
BREADED CHEESE SNACKS, JALAPENO & CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREADED CHEESE SNACKS, JALAPENO & CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, BREADED CHEESE SNACKS, JALAPENO & CHEESE gets 12% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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