BREADED CHEESE SNACKS vs GOLDEN
Nutrition comparison per 100 g serving
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BREADED CHEESE SNACKS wins in 5 out of 10 nutrient categories
BREADED CHEESE SNACKS: 5
vs
GOLDEN: 4
(1 ties)
Overview
| Nutrient | BREADED CHEESE SNACKS | GOLDEN | Winner |
|---|---|---|---|
| Calories | 308 cal | 168 cal | |
| Protein | 9.6 g | 6.2 g | |
| Carbs | 26.9 g | 34.5 g | |
| Fat | 17.3 g | 0.4 g | |
| Fiber | 5.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE SNACKS | GOLDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BREADED CHEESE SNACKS | GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 577 MG | 119 MG |