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Know what is on your plate.

Bake Crafters Food, Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7"

Bread Bake Crafters Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
7.8g Protein
47.1g Carbs
2.9g Fat
3.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 14%
Carbs 47.1g 81%
Fat 2.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 47.1g 17%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.6mg 14%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.6 MG 14%
Potassium, K 412 MG 9%
Sodium, Na 206 MG 9%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7"

A plain heat and serve bread stick made with whole wheat flour and enriched flour, formulated with potassium chloride in place of some salt for a lower sodium profile. Each 51 gram serving contains 255 calories, 7.84 grams of protein, 2.94 grams of fat, 47.06 grams of carbs and 3.90 grams of fiber. The fat content here is notably lower than in the seasoned versions of this same bread stick line.

Ingredients

Whole Wheat Flour, Enriched Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Vegetable Protein.

Dietary Information

Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7" is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 255 calories per 100 grams, Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7" gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food, Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7"

See how Bake Crafters Food, Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7" compares to other foods in terms of nutrition:

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