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Know what is on your plate.

Safeway, BRATWURST

Sausages, Hotdogs & Brats Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

341 Calories
21.2g Protein
2.4g Carbs
27.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 42%
Carbs 2.4g 5%
Fat 27.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1,035mg 45%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 282 MG 6%
Sodium, Na 1,035 MG 45%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (45% DV).

About BRATWURST

Jewel-Osco bratwurst made from pork, water, salt, corn syrup solids, spices, spice extractives, BHA, BHT, propyl gallate, and citric acid. Per 85g serving: 341 calories, 21.18g protein, 2.35g carbs, and 27.06g fat. BHA, BHT, and propyl gallate are antioxidant preservatives that protect the fat from oxidative rancidity during storage. A fresh-style bratwurst requiring cooking before eating.

Ingredients

PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SPICE EXTRACTIVES, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

Dietary Information

BRATWURST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BRATWURST include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, BRATWURST gets 25% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, BRATWURST

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