BRATWURST vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
BRATWURST: 3
vs
SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 341 cal | 280 cal | |
| Protein | 21.2 g | 10.7 g | |
| Carbs | 2.4 g | 5.3 g | |
| Fat | 27.1 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 1,035 MG | 1,040 MG |