Know what is on your plate.
United Natural, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS
BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 1.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT.
Dietary Information
BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS gets 11% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS
See how United Natural, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS compares to other foods in terms of nutrition:
- United Natural, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS vs Post Consumer, TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES
- United Natural, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS vs Post Consumer, CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS
- United Natural, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS vs Post Consumer, CORN FLAKES CEREAL, CORN FLAKES
- United Natural, BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS vs Post Consumer, HONEY OAT BLENDERS CEREAL, HONEY OAT BLENDERS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.