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Know what is on your plate.

Brakebush Perfect Answers NAE Tempura Portioned Breast Chunks, Fully Cooked, Fritter, Frozen

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
14g Protein
15g Carbs
8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14g 38%
Carbs 15g 41%
Fat 8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 620mg 27%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 234mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 234 MG 5%
Sodium, Na 620 MG 27%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (27% DV).

About Brakebush Perfect Answers NAE Tempura Portioned Breast Chunks, Fully Cooked, Fritter, Frozen

Boneless chicken breast meat with rib meat is battered tempura style in enriched wheat flour, rice flour and salt, then leavened with sodium aluminum phosphate and sodium bicarbonate before frying and freezing. A 79 g serving delivers 190 calories, 14 g protein, 8 g fat, 15 g carbs, no fiber listed.

Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BATTERED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, RICE FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YELLOW CORN FLOUR, SOY FLOUR, DRIED EGG WHITES, PREGELATINIZED YELLOW CORN FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, GUAR GUM, DRIED GARLIC, DRIED ONION, SPICE EXTRACTIVES.

Dietary Information

Notable micronutrients in Brakebush Perfect Answers NAE Tempura Portioned Breast Chunks, Fully Cooked, Fritter, Frozen include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, Brakebush Perfect Answers NAE Tempura Portioned Breast Chunks, Fully Cooked, Fritter, Frozen gets 29% of its calories from protein, 32% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brakebush Perfect Answers NAE Tempura Portioned Breast Chunks, Fully Cooked, Fritter, Frozen

See how Brakebush Perfect Answers NAE Tempura Portioned Breast Chunks, Fully Cooked, Fritter, Frozen compares to other foods in terms of nutrition:

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