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Know what is on your plate.

Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
21g Protein
1g Carbs
2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21g 88%
Carbs 1g 4%
Fat 2g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 530mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 233 MG 5%
Sodium, Na 530 MG 23%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Excellent source of protein with 21g per 100g, great for muscle building and recovery.
  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (23% DV).

About Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen

Diced boneless skinless chicken breast with rib meat, fully cooked and frozen, with a small share of carrageenan, food starch, modified food starch, pea protein isolate, salt and sodium phosphates added for texture and moisture retention. An 85 g serving has 110 calories, 21 g protein, 2 g fat, 1 g carbs, no fiber.

Ingredients

INGREDIENTS: BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF CARRAGEENAN, FOOD STARCH, MODIFIED FOOD STARCH, PEA PROTEIN ISOLATE, SALT, SODIUM PHOSPHATES.

Dietary Information

Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen gets 76% of its calories from protein, 4% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen

See how Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen compares to other foods in terms of nutrition:

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