American Halal — BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN

About BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN

BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 15.7g of carbohydrates, and 4.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEANS & RICE: BLACK BEANS, WATER, WHITE RICE, COTUA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, VEGETARIAN ENZYME). VERDE SAUCE: WATER, GREEN BELL PEPPER PUREE, ONION, GREEN BELL PEPPER, ROASTED TOMATILLO PUREE, EXPELLER PRESSED CANOLA OIL, GARLIC, GREEN POBLANO PUREE, NATIVE CORN STARCH, SEA SALT, SPICE, JALAPENO CHILE POWDER, LIME JUICE CONCENTRATE, GROUND BLACK PEPPER. VEGETABLES & CHICKEN: BONELESS DARK MEAT CHICKEN, FIRE ROASTED CORN, GREEN BELL PEPPER, POBLANO PEPPER, WATER, NATIVE RICE STARCH, EXPELLER PRESSED CANOLA OIL, GARLIC, CAYENNE PEPPER. GARNISH: OAXACA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETARIAN ENZYMES). NIXTAMAL CORN TORTILLAS: YELLOW CORN, WATER, TRADITIONAL LIME WATER.

Calorie Breakdown

At 133 calories per 100 grams, BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN gets 22% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare American Halal — BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN

See how American Halal — BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN compares to other foods in terms of nutrition:

• American Halal — BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN vs Bellisio — CHICKEN LO MEIN WHITE MEAT CHICKEN WITH MULTIGRAIN PASTA & ASIAN STYLE VEGETABLES IN A SESAME GARLIC SAUCE, CHICKEN LO MEIN
• American Halal — BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN vs Bellisio — TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE, TERIYAKI CHICKEN STIR FRY
• American Halal — BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN vs Amy's Kitchen — MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
• American Halal — BRAISED DARK MEAT CHICKEN, POBLANO PEPPERS, COTIJA & OAXACA CHEESES IN A ROASTED TOMATILLO & POBLANO VERDE SAUCE WITH BLACK BEANS, RICE & NIXTAMAL CORN TORTILLA BOWLS, VERDE TORTILLA BAKE WITH CHICKEN vs Sweet Earth Natural — PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAI

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