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BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE

Other Snacks Brad's Raw Chips, LLC Branded
250 Calories
10.7g Protein
53.6g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,536mg 67%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 1,714mg 36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 53.6g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 300 MG 333%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Potassium, K 1,714 MG 36%
Sodium, Na 1,536 MG 67%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
General Mills — SNACK MIX, CHEDDAR 400 6.7g 73.3g 11.7g General Mills — SNACK KIT 413 6.7g 66.4g 13.5g General Mills — HOME STYLE SNACKS 419 9.7g 71.0g 12.9g General Mills — BOLD PARTY BLEND SNACK MIX 414 6.9g 72.4g 12.1g General Mills — SNACK MIX, XTREME SWEET & SPICY SRIRACHA 424 6.1g 72.7g 13.6g General Mills — BAKED OAT BITES 433 13.3g 66.7g 13.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Potassium, K (36% DV).

About BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE

BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

**CABBAGE, **CARROT, **KALE, **GARLIC, **ONION, **GINGER, **DULSE, HIMALAYAN SALT, **CRUSHED RED PEPPER, GANEDEN BC30 (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTICS)).

Dietary Information

BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE include Vitamin C, total ascorbic acid (333% DV) , Sodium, Na (67% DV) , Potassium, K (36% DV) , Iron, Fe (29% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE

See how BRAD'S PLANT BASED, SEAWEED KALE-CHI, KIMCHI WITH KALE & SEAWEED, GINGER SPICE, GINGER SPICE compares to other foods in terms of nutrition:

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