Great Host, BOURBON ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BOURBON ALMONDS
Whole Foods Market Bourbon Almonds are roasted almonds coated in a bourbon rub of sugar, paprika, dehydrated garlic, onion powder, natural smoke flavor, and pure maple syrup. Per 28g serving: 543 calories, 21.43g protein, 32.14g carbs, 42.86g fat, and 10.7g fiber. A sweet, smoky, savory nut snack suited to cocktail pairings or holiday gift tins.
Ingredients
ALMONDS, SALT, SUGAR, BOURBON RUB (SUGAR, SALT, BOURBON POWDER (MALTODEXTRIN, GUM ACAI, SUGAR, NATURAL FLAVORING, ISOAMYL ALCOHOL), SPICES, PAPRIKA, DEXTROSE, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, GRILL FLAVOR (MALTODEXTRIN, FLAVOR (FROM VEGETABLE OIL), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS), ONION POWDER, LEMON OIL, LESS THAN 2% SILICON DIOXIDE, SOYBEAN OIL ADDED AS ANTICAKING AGENTS, PURE MAPLE SYRUP.
Dietary Information
BOURBON ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOURBON ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, BOURBON ALMONDS gets 16% of its calories from protein, 24% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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