Dole Fresh Vegetables — BOUNTIFUL FIESTA RANCH SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About BOUNTIFUL FIESTA RANCH SALAD KIT
This Dole salad kit combines green leaf and iceberg lettuce with red cabbage, carrots, corn, black beans, and red peppers, then adds a dressing built on water, soybean and canola oil, key lime juice concentrate, and a chili powder blend for the fiesta ranch flavor. Per 100 gram serving it provides 80 calories, 2 grams of protein, 5 grams of fat, 9 grams of carbs, and 2 grams of fiber, a fairly light profile for a mixed vegetable and legume kit.
Ingredients
VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS, GRAINS: CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), RED PEPPERS, WATER, KEY LIME JUICE CONCENTRATE, CANOLA OIL, SALT, MEXICAN CHILI POWDER [SPICES AND SPICES EXTRACT {CHILI, GARLIC, OREGANO, CUMIN, PAPRIKA, CORIANDER, PAPRIKA OLEORESIN}, SALT], DRESSING: WATER, SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), SUGAR, WHITE WINE VINEGAR, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), SALT, NATURAL FLAVORS, SPICES, ONION, EGG YOLK, JALAPENO, DEHYDRATED GARLIC, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, CITRIC ACID
Calorie Breakdown
At 80 calories per 100 grams, BOUNTIFUL FIESTA RANCH SALAD KIT gets 10% of its calories from protein, 45% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Fresh Vegetables — BOUNTIFUL FIESTA RANCH SALAD KIT
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