BOUNTIFUL FIESTA RANCH SALAD KIT vs BEAN SPROUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BOUNTIFUL FIESTA RANCH SALAD KIT: 5
vs
BEAN SPROUTS: 5
(2 ties)
Overview
| Nutrient | BOUNTIFUL FIESTA RANCH SALAD KIT | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 80 cal | 35 cal | |
| Protein | 2 g | 3.5 g | |
| Carbs | 9 g | 4.7 g | |
| Fat | 5 g | 0.6 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNTIFUL FIESTA RANCH SALAD KIT | BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOUNTIFUL FIESTA RANCH SALAD KIT | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 300 MG | 6 MG |