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BORDEN, NATURAL GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About BORDEN, NATURAL GOUDA CHEESE
Borden Natural Gouda Cheese is a semi-soft Dutch-style cheese made from pasteurized milk, cheese culture, salt, enzymes, and annatto for color. Per 100g it provides 357 calories, 32.1g fat, 25g protein, and 3.6g carbohydrates. Gouda has a mild, buttery, slightly sweet flavor that becomes more complex with aging. The clean five-ingredient formula makes this a simple, natural cheese without additives. It suits slicing for sandwiches, use on cheese boards, melting over burgers, or pairing with fruit and crackers.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
Dietary Information
BORDEN, NATURAL GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BORDEN, NATURAL GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BORDEN, NATURAL GOUDA CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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