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Bonnie'sJams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO
Bonnie's Jams Coconut Mango Real Fruit Jam is a tropical fruit jam made from real coconut and mango. Each 14g serving contains 321 calories and 64.29g of carbs, with 7.14g of fat and no protein, a concentrated fruit spread with a tropical flavor profile.
Ingredients
MANGOES, SUGAR, COCONUT MILK, AND LEMON JUICE.
Calorie Breakdown
At 321 calories per 100 grams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO gets 0% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bonnie'sJams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO
See how Bonnie'sJams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO compares to other foods in terms of nutrition:
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- Bonnie'sJams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO vs J.M. Smucker, SMUCKER'S, JELLY, CURRANT, CURRANT
- Bonnie'sJams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO vs J.M. Smucker, DICKINSON'S, PURELY FRUIT, SPREADABLE FRUIT, STRAWBERRY, STRAWBERRY
- Bonnie'sJams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO vs Lowe's Food, PRESERVES, CRANBERRY
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