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Rau Brokerage Services, BLACKBERRY SEEDLESS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACKBERRY SEEDLESS
Spring Valley Farms Blackberry Seedless Jam is a classic fruit spread made from seedless blackberry puree, sugar, water, pectin, and lemon juice. Each 18g serving provides 167 calories from 38.9g carbohydrates with no fat or protein, making it a fat-free traditional blackberry jam for toast and baked goods.
Ingredients
SUGAR, FRUIT, (SEEDLESS BLACKBERRY PUREE), WATER, PECTIN, LEMON JUICE, AND/OR CITRIC ACID.
Dietary Information
BLACKBERRY SEEDLESS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, BLACKBERRY SEEDLESS gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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