BONNIE'S JAMS vs OREGON GROWERS
Nutrition comparison per 100 g serving
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OREGON GROWERS wins in 3 out of 8 nutrient categories
BONNIE'S JAMS: 1
vs
OREGON GROWERS: 3
(4 ties)
Overview
| Nutrient | BONNIE'S JAMS | OREGON GROWERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 36.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONNIE'S JAMS | OREGON GROWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | BONNIE'S JAMS | OREGON GROWERS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |