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Wakefern Food — BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS

Frozen Fish & Seafood Wakefern Food Corporation Branded
89 Calories
16.1g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 357mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 13mcg 65%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 90%
Carbs 0g 0%
Fat 1.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 13 UG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 339 MG 7%
Sodium, Na 357 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Shaw's Southern Belle Frozen — PREMIUM LUMP CRAB CAKES 158 14.0g 8.8g 6.1g Yihe — WILD CAUGHT PACIFIC COD MARINADE, LEMON HERB BUTTER 71 11.5g 2.4g 2.9g Yihe — GOLD SOCKEYE SALMON, CARIBBEAN JERK 144 6.3g 0g 7.4g Fishin' — FILLETS 62 13.3g 0g 1.3g MAMA Project — FARM RAISED PREMIUM BREADED OYSTERS 212 9.4g 28.2g 1.2g Five M — TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER, ASIAN STYLE BATTER 268 8.9g 18.8g 17.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Vitamin D (D2 + D3) (65% of Daily Value per 100g).

About BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS

BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS include Vitamin D (D2 + D3) (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS gets 72% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS

See how Wakefern Food — BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS compares to other foods in terms of nutrition:

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