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Know what is on your plate.

Wakefern Food, BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS

Frozen Fish & Seafood Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
16.1g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 90%
Carbs 0g 0%
Fat 1.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 357mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 13mcg 65%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 13 UG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 339 MG 7%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Vitamin D (D2 + D3) (65% of Daily Value per 100g).

About BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS

BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS include Vitamin D (D2 + D3) (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS gets 72% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS

See how Wakefern Food, BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS compares to other foods in terms of nutrition:

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