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Target, BONELESS SKINLESS CHICKEN THIGHS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About BONELESS SKINLESS CHICKEN THIGHS
Simply Balanced Boneless Skinless Chicken Thighs are a fresh poultry product sold under Target's Simply Balanced private-label brand. Chicken thighs are the upper leg portion of the chicken, containing higher fat content and richer flavor compared to breast meat due to the greater proportion of dark muscle fibers and intramuscular fat.
The sole ingredient is boneless skinless chicken thighs. No added solutions, water, sodium phosphates, brines, or other enhancement components are present. The product is a non-enhanced whole-muscle poultry cut. It is naturally free from wheat, gluten, dairy, eggs, soy, and all common food allergens. It is not appropriate for vegan or vegetarian diets.
Per 100 grams, this product provides approximately 143 calories, 16.96 grams of protein, 0 grams of carbohydrates, and 8.93 grams of fat. Calorie density is low to moderate. Compared to boneless skinless chicken breast, thighs contain more fat (8.93 grams vs approximately 1.8-3.6 grams per 100 grams in breast products), resulting in higher calorie density and a richer flavor profile. Protein at 16.96 grams per 100 grams is high, though slightly lower than breast meat.
This product is suitable for high-protein, low-carbohydrate, gluten-free, and dairy-free dietary patterns. The higher fat content of chicken thighs makes them particularly well suited for slow-cooking methods, grilling, and preparations that benefit from retained moisture during cooking.
Ingredients
BONELESS SKINLESS CHICKEN THIGHS.
Dietary Information
BONELESS SKINLESS CHICKEN THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, BONELESS SKINLESS CHICKEN THIGHS gets 47% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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