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Know what is on your plate.

Mountain Rise Organics, CHICKEN KABOBS WITH CHICKEN BREAST & VEGETABLES, CHICKEN

Poultry, Chicken & Turkey Mountain Rise Organics, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
12.5g Protein
2.7g Carbs
6.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 58%
Carbs 2.7g 13%
Fat 6.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 40mg 2%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.1 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 12.5g per 100g.

About CHICKEN KABOBS WITH CHICKEN BREAST & VEGETABLES, CHICKEN

Skewered pieces of boneless skinless chicken breast with onion and bell peppers, a straightforward three ingredient kabob meant for grilling. A 112 gram serving provides 116 calories, 12.5 grams of protein, 6.25 grams of fat, 2.68 grams of carbs and 0.9 grams of fiber, a lean option with no added sauces or seasonings listed.

Ingredients

BONELESS SKINLESS CHICKEN BREAST, ONION & BELL PEPPERS.

Dietary Information

CHICKEN KABOBS WITH CHICKEN BREAST & VEGETABLES, CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, CHICKEN KABOBS WITH CHICKEN BREAST & VEGETABLES, CHICKEN gets 43% of its calories from protein, 9% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mountain Rise Organics, CHICKEN KABOBS WITH CHICKEN BREAST & VEGETABLES, CHICKEN

See how Mountain Rise Organics, CHICKEN KABOBS WITH CHICKEN BREAST & VEGETABLES, CHICKEN compares to other foods in terms of nutrition:

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