Target — CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.8 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of protein with 14.6g per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS, CHICKEN
Archer Farms Chicken Kabobs with Bell Peppers and Onions is a minimally processed fresh or frozen skewered product sold under Target's legacy Archer Farms brand. The ingredient list contains only three components: chicken breast, bell peppers, and onions, representing one of the cleanest formulations in the Archer Farms prepared protein category. The absence of any marinades, sodium phosphates, natural flavors, or seasoning blends makes this product suitable for consumers seeking maximum control over their own seasoning and preparation approach.
At approximately 79 calories per 100 grams and 14.57 grams of protein per 100 grams, this product provides a lean protein density characteristic of skinless chicken breast combined with the low-calorie contribution of bell peppers and onions. Bell peppers provide significant vitamin C, with red, yellow, and orange varieties containing more than green due to extended maturation, and contribute meaningful beta-carotene content. Onions contribute quercetin, a flavonoid antioxidant, along with natural sulfur compounds responsible for their characteristic pungency. The skewered format is optimized for grilling, with the alternating protein and vegetable arrangement allowing for even heat distribution. The three-ingredient declaration is entirely free of the nine major US allergens as defined by the FASTER Act of 2023, making this a broadly accessible product across most dietary restriction profiles.
Ingredients
CHICKEN BREAST, BELL PEPPERS, ONIONS.
Dietary Information
CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS, CHICKEN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS, CHICKEN include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS, CHICKEN gets 74% of its calories from protein, 10% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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